We are here for you, let's talk!

You can schedule an appointment through a variety of ways below, walk in to the Mental Health & Wellness Center on campus, or call us at 530-283-0202 ext. 205. If you need help immediately, please access TimelyCare below, or in the event of an emergency call 988.

1) Schedule Face-to-Face Appointment with FRC Mental Health Counselor

2) Schedule a Virtual Appointment with FRC Mental Health Counselor

3) Schedule Appointment Through TimelyCare for Free 24/7, On-demand Virtual Mental Health Care

What to Expect for your First Appointment:

Your first appointment is a time to express what you would like to accomplish in counseling. You and your counselor work together to develop a plan that meets your needs. Please arrive 15-20 minutes early if meeting in person, with your student ID card, to complete necessary paperwork. Your information and attendance will remain confidential.

Confidentiality: All information is kept confidential and will not be shared with anyone outside the treatment team, except when legally or ethically required.

This site provides information using PDF, visit this link to download the Adobe Acrobat Reader DC software.